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Jadi, ada beberapa petua dan cara baru dan lama boleh di guna pakai untuk kecutkan rahim selepas bersalin dengan cepat. Tidak berpantang dengan baik selepas keguguran/melahirkan anak ."Satisfactory calcium as Portion of a healthful diet regime, together with physical action, may possibly lower the potential risk of osteoporosis in later lifestyle.